I signed up for a month-to-month membership on-line with Cognifit Personal Coach - software to keep your brain active. It says it exercises your brain - like you exercise your body. Three times a week for 20 minutes. The first thing they do is test you to set benchmarks on where you are in various activities, and I did the first half on Friday afternoon. They ask that you come back in two days for the second half of the testing, which I did on Sunday evening.
Then you get the results and you know where you are doing fine and where you might need to take some extra measures to keep your brain healthy. The program rates your scores against others of your age range. I love this stuff.
I'm not affiliated with the program at all and receive no compensation if you click on the link or buy the program. Been there, done that, not doing it any more. : ) I had never heard of this type of thing before. I guess there are lots of "brain health" programs out there, but I did some research and this one seems to be one of the best. I'm much better at exercising my brain than my body.
From Me and Katie, have a great Tuesday, everyone! : )